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December 2022 - DeelishRecipes.blogspot.com Cooking & Recipes

Healthy Fats

Healthy fats are an important part of a balanced diet and are essential for good health. Some examples of healthy fats include:Monounsaturated fats: These fats, which are found in foods like olive oil, avocados, and nuts, may help to lower cholesterol levels and reduce the risk of heart...

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Heart-healthy Diet

A healthy diet is important for people of all ages, including those in their 50s. Here are some tips for following a ...

Guacamole

The word "guacamole" comes from the Nahuatl language, spoken by the Aztecs in Mexico. In Nahuatl, the word ...

Appetizers, Party Bites

https://www.chef-michael.com/recipesAppetizers are small dishes that are served before a meal or as a snack. They are ...