Alfredo with Kale & Mushrooms, over Homemade Fusilli, Great for Vegetarians

Alfredo is a classic Italian pasta sauce that is rich, creamy, and indulgent. However, it can be heavy and not very healthy. This recipe for Alfredo with kale and mushrooms over homemade fusilli is a twist on the classic dish that is not only delicious but also nutritious. This dish is perfect for vegetarians who want a hearty meal that is also packed with veggies.

Alfredo with Kale

The addition of kale to this Alfredo dish not only adds a pop of color but also adds a nutritious boost. Kale is a superfood that is packed with vitamins and minerals, including vitamins A, C, and K, as well as calcium, iron, and potassium. It also has a delicious flavor that pairs well with the rich, creamy Alfredo sauce. To incorporate the kale into the dish, simply chop it finely and sauté it with garlic and olive oil until it is tender.

Mushrooms

Mushrooms are another great addition to this Alfredo dish. Not only do they add an earthy flavor, but they are also packed with nutrients. Mushrooms are a great source of protein, fiber, and B vitamins. They also add a meaty texture to the dish, making it more satisfying. To incorporate the mushrooms into the dish, simply sauté them with garlic and olive oil until they are tender and brown.

Homemade Fusilli

Making your own pasta is a great way to elevate any dish. Homemade pasta is not only fresher and more flavorful but also more satisfying. It is also surprisingly easy to make, and you can customize it to your liking. For this recipe, we recommend making homemade fusilli, which is a spiral-shaped pasta that is perfect for holding onto the creamy Alfredo sauce. To make the pasta, simply mix together flour, eggs, and water until a dough forms. Then, roll out the dough and cut it into spiral shapes.

This recipe for Alfredo with kale and mushrooms over homemade fusilli is a delicious and nutritious twist on a classic Italian dish. It is perfect for vegetarians who want a hearty meal that is also packed with veggies. The addition of kale and mushrooms adds nutrients and flavor, while the homemade fusilli elevates the dish to the next level. Give this recipe a try and enjoy a delicious and satisfying meal!

Ingredients

For the Pasta

• 2 cups all-purpose flour
• 3 large eggs
• 1 tablespoon water

For the Alfredo sauce

• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 3 garlic cloves, minced
• 1/4 cup unsalted butter
• Salt and pepper to taste

For the kale and mushrooms

• 2 cups kale, finely chopped
• 2 cups mushrooms, sliced
• 2 garlic cloves, minced
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions

For the pasta

1. In a large bowl, mix the flour and eggs until a dough forms.
2. Add water if needed, a tablespoon at a time, to bring the dough together.
3. Knead the dough for 10 minutes then let it rest for 30 minutes.
4. Roll out the dough and cut it into spiral shapes.
5. Cook the pasta in salted boiling water for 3-4 minutes, then drain.

For the Alfredo sauce

1. In a saucepan, melt the butter over medium heat.
2. Add the minced garlic and cook for 1-2 minutes.
3. Add the heavy cream and bring to a simmer.
4. Add the grated Parmesan cheese and whisk until smooth.
5. Season with salt and pepper to taste.

For the kale and mushrooms

1. In a large skillet, heat olive oil over medium heat.
2. Add the minced garlic and cook for 1-2 minutes.
3. Add the sliced mushrooms and cook until tender and brown.
4. Add the chopped kale and cook until tender.
5. Season with salt and pepper to taste.

To assemble

1. In a large bowl, toss the cooked pasta with the Alfredo sauce.
2. Top with the sautéed kale and mushrooms.
3. Serve hot, garnished with additional Parmesan cheese and freshly ground black pepper.

This Alfredo with kale and mushrooms over homemade fusilli is a delicious and nutritious vegetarian dish that is sure to impress. The homemade pasta adds a special touch to the dish, while the kale and mushrooms add nutrients and flavor. The creamy Alfredo sauce ties everything together for a satisfying and indulgent meal. Give this recipe a try and enjoy a delicious and comforting meal that is perfect for any occasion!