Rob and I went to s'mac one day after hearing about it from a friend. i got the cajun which contains "Cheddar & Pepper Jack cheeses, andouille sausage, green pepper, onions, celery, garlic and, of course, some genuine Cajun seasoning." this was pretty good mac and cheese! the size shown here is the medium. for more info about s'mac, see here: www.smacnyc.com/ http://flic.kr/p/ouXAz